If you’re experiencing difficulties with your mental health, or you’re struggling to make sense of things, then our experienced team provides private counselling support.
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At its core though, counselling is a talking therapy that involves a trained therapist listening to you to help you to understand and effectively manage your emotional issues.
We’re part of Teesside Mind, the leading local mental health charity, and we’ve been providing counselling services for over 25 years.
We can work with anyone who needs our help, whatever their needs and situation. You don’t need a mental health diagnosis to see one of our counsellors, but we also work with people with complex and enduring mental health needs.
