How we can help you

When faced with challenging life events and circumstances, we sometimes need to reach out for support.  

Seeking help can often seem daunting and can take a lot of courage, but doing this is a huge step towards improving your overall well-being. 

Our team of friendly, qualified counsellors can work with you to understand the issues you’re dealing with or the way you’re feeling to then find a way to start addressing it and ultimately helping you to manage it effectively. 

We also know that it can be difficult to find time in our busy lives to get the support we may need. Our counsellors are available both during standard working hours and in the evening so that you can make it work for you and your lifestyle. 

We work with lots of different people with lots of different difficulties. Here are just some of the types of issues we can help with: 

  • Depression 
  • Anxiety 
  • Stress 
  • Grief and loss 
  • Trauma and PTSD 
  • OCD  
  • Abuse 
  • Addiction 

You can find out more about our therapists and the issues they can support you with here.

Each therapy session lasts one hour and costs £55.

If you’re struggling to cope then please know that we’re here for you.